In our latest Poolside Perspectives podcast episode, Ash Hartney hosts Lyndal Rogers, who shares her powerful journey of navigating personal struggles, relationships, and the joys and challenges of motherhood. This conversation strikes a chord for women dealing with relationship red flags, trauma recovery, and the ever-elusive work-life balance.

Healing from Toxic Relationships:
Lyndal opens up about her experience with emotional trauma, detailing how she learned to recognise relationship red flags and reclaim her self-worth. From understanding gaslighting to finding tools for emotional clarity, Lyndal’s insights are both eye-opening and empowering.

Emotional and Energetic Healing Tools:
One of the highlights of the episode is Lyndal’s journey into practices like reiki and kinesiology. For those feeling weighed down by past experiences, these tools offer powerful ways to “cut the cords” and find peace within.

Balancing Motherhood and Career:
Lyndal’s story resonates with every mum juggling work, life, and motherhood. She shares her strategies for being present with her daughter while building a fulfilling career. Her story reminds us that balance is achievable, even amid life’s chaos.

If you’re looking for inspiration to heal, grow, and embrace life’s complexities, tune in to hear Lyndal’s story. And don’t forget to subscribe to Poolside Perspectives for more conversations on resilience, motherhood, and self-discovery.