As we’re well and truly into the midst of winter, many of us start to feel that familiar wave of tiredness and gloom. These seasonal blues are often a sign of Seasonal Affective Disorder (SAD), a t...
Being a mum is a journey filled with moments of joy and love, but it also comes with its fair share of challenges and a heavy dose of mum guilt, especially when it comes to taking time out for your...
Sound bowls, also known as singing bowls, are tools used for healing and meditation. They produce harmonic sounds and vibrations that can help calm the mind, reduce stress, and promote a sense of w...
We get it—life is busy, especially when you’re balancing the demands of motherhood or putting everyone around you first. It’s easy to feel guilty about taking time for yourself. That’s why we’ve c...
Here at The Bathhouse, we're passionate advocates for the incredible impact of self-care and holistic well-being. Our values revolve around nurturing the mind and body through our services, Float t...
We all know that hydration is the key to achieving an overall glow and if you aren’t starting your journey with a HydraFacial… you’re doing it wrong. If you haven’t already been lucky enough to bl...
Have you ever noticed your plans with the girls never seem to make it out of the group chat? Planning a girls' pamper day can be super fun, but it's no secret that coordinating schedules, preferenc...
Do you feel lonely? You have big goals but feel stuck? You feel like you have been trying but you still haven't managed to reach that big goal!Did you know you are the average of the 5 people you s...